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SERVICES: CORPORATE WELLBEING


As a team of Corporate Health Specialists we are able to help you fulfil your health & wellbeing requirements by providing informative and interactive sessions either in or out of your workplace. We can tailor the programme to suit your budget & individual needs. What sets us apart from other specialists is not only our combined areas of expertise we also have a passion for  ensuring people become inspired to lead their own health and wellbeing. We can provide Seminars, Day Retreats & Packages and ongoing workplace education and support in the following areas:

  • Sleep

  • Nutrition

  • Movement / Yoga 

  • Mindfulness

  • Breathing & Relaxation techniques

  • Healthy worksite habits

  • Reducing worksite pain & tension

  • Emotional Intelligence

  • Effective communication skills

SERVICES: PRIVATE GROUPS

We are dedicated to providing innovative and high quality events that inspire people to take a proactive interest in their health and wellbeing. Join us for one of our events and find out why everyone is talking about Nourish Body and Mind. We provide Workshops, Day Retreats covering the following areas:

  • Sleep

  • Nutrition

  • Movement / Yoga 

  • Mindfulness

  • Breathing & Relaxation techniques

  • Emotional Intelligence

  • Ageing Beautifully

  • Stronger for Longer (Bone Health) 

  • Effective communication skills

Green Goodness

CONTACT US

+64 211423352